Welcome to Bungee Bootcamp!
My Success Works and Living Social purchasers please read
All My Success Works and living social referrals, I thank you for your support and welcome you to Bungee Bootcamp.
Please go to the Bootcamp Class Description page and fill out the contact form.
Please put your time and day preference in the comments section.
If you have a weighted med-ball please bring it, if not don't worry.
We meet at the lower parking lot on the corner of White Ash Mine and Iowa street.
As a Denver Channel 7 News A-List top finisher, our outdoor boot camp classes are unlike other bootcamp fitness classes in the Denver/ Golden area. Instead of a "Military-style" yell in your face bootcamp class, we offer a fun and functional class designed with your goals and safety in mind. We avoid all the high numbers of push ups, jumping jacks, and box jumps, and instead infuse some fun "Bungee Techniques" that will provide a more thorough and fun fitness experience.
Bungee Bootcamp and Personal training with Paul are both focused around what your goals and needs are. The Natural Training Techniques that Paul follows focus on balance, strength, and endurance with a commitment to your goals. With the use of a variety of Bungee Fitness equipment, we keep your body and mind curious. In addition, we focus on effective nutrition concepts with a fun, safe and educational twist; lessons designed to last you a lifetime.
Paul Serafini has been privileged to assist individuals in the transformation of their health through achieving their personal weight loss and performance goals. With nearly 15 years experience Paul ensures that education is a key component in each class. With an emphasis on weight loss, stamina, performance, strength, endurance, lower blood pressure, improved BMI, enhanced quality of life, stress relief, improved balance and coordination, whatever your goal may be. Come have the time of your life, reaching the goals of your life with us at Bungee Bootcamp or Private Personal training with Paul.
You will get out of this experience exactly what you put into it!
This Denver/ Golden Bootcamp Fitness class will Re-Define what you call group fitness.
Come to Bungee Bootcamp and see how our creative workouts will have your body thinking. Enjoy the difference between being pushed, and pushing from within, while gaining a can-do mindset. All abilities are encouraged to join us. Bungee Bootcamp fitness class follows Natural Training Techniques, NOT "Military-Style" yell in your face training techniques. These programs are designed to help you reach your goals safely. This Denver/ Golden bootcamp fitness class will re-define outdoor fitness as you know it. Contact Paul Serafini with any questions or to join up.
If you base your workouts on how much muscle pain/ burning that you get during and after a workout, then this class may not be the one for you. Bungee Bootcamp is not out to KILL you in a "BRUTAL KILLER WORKOUT", conversely we work to get you healthier safely. Be cautious and research who runs your bootcamp workout of choice, you want an experienced professional designing your workout, your health depends on it. The harder you push, the more you will benefit.
2010 ABC-7 News A-list 3rd place
Bungee Bootcamp is Proud to be an Affiliate Member of the
Colorado Governor's Council on Physical Fitness.
We donate passes to Bungee Bootcamp to many local Non-Profit fundraising charities, schools and race goodie bags. Please look at the Events page to see where you can bid on a Bungee Bootcamp Donation or win one at a race.
Join our Meetup group and check the schedule there for new events.
