Times and Locations

Waiver and Health History questionnaire need to be filled out prior to starting class. Please fill out the information page, and you will be E-mailed the required forms. Bring these forms filled out with you on your first day with your payment.

IMPORTANT INFORMATION YOU NEED TO KNOW:

Who: All abilities will have a fun challenging time. Ages 15 and up with parent, 18 and up on your own. You're never to fast, slow, strong, old, funny, big, little, or ugly to join us. Everybody works up a good sweat and laugh at the same time. Well behaved dogs are also welcome, and some even get a good exercise hour in themselves.

When: Monday through Friday, 1 hour class. Rain or shine!! Unless heavy downpours or muddy field conditions. During light rain or muddy field conditions we will be on the Basketball court or under the pavilion. An Email or Text early on days that need to be cancelled.

Where: White Ash Mine park in Golden from 5:45am-7am, Monday-Friday. We meet at the lower parking lot.

Cost: $150 per 4 weeks/ 5 times per week, (that's only $7.50 per class based on 20 sessions/ 4 weeks)

$135 per 4 weeks / 4 times per week

$125 per 4 weeks/ 3 times per week, you pick the days.

$45 per week

$15 per class drop in.

Punch Card

$115 per 10 Session punch card, use at your convenience within 90 days of purchase.

Click park for map.

White Ash Mine Park, Golden CO

Monday - Friday

5:45 am - 7:00 am

7:00am - 8:00am

(Fill out form below for availability)

Tuesday / Thursday evenings

Starting Tuesday October 25th

6:00pm-7:00pm

(Fill out form below for availability)

Paul also teaches a version of Bungee Bootcamp at the NEW Central Park Recreation Center in Stapleton. Try it to get a feel of some of the exercises that you will be doing outdoors at Bungee Bootcamp in Golden. This class is held at 6pm on Mondays, and 10am on Thursdays. Click Here for directions to the Central Park Rec Center. This class is NOT included in the Bungee Bootcamp prices or web deals, the Recreation Center has there own class fee schedule.

FREE 8am SATURDAY class at White Ash Mine Park In Golden will be resuming soon. Join our Meetup group or Facebook page for good news, and see updates. Please fill out the form below before joining the free class. We need a head count and a way to contact you should the time or location change.

Please join the Meetup group, or fill out the Contact Information form below prior to attending to

ensure class space.

Payment: Cash or check made out to Paul Serafini or use our online store to pay by credit card.

Mail to: Paul Serafini

10215 West 34th ave

Wheat Ridge, CO 80033

Reach Me at: Paulserafini@hotmail.com

Required Gear: Trail running shoes or sneakers, Five Fingers, full water bottle, gloves (open or closed finger), SweatWipe, 6-10lb soft medicine ball (not a bouncy one), a sense of humor, towel, Yoga mat, and a smile.ess.com, bcor.net, trainerscott.net, boot camps in denver, fitbodybootcamp.com, we get results the fun way.