Come enjoy what we do, ALL ABILITIES WELCOME!
ducation is a key component in each class, and 16 years in the field ensure an effective and safe experience. Whether your goals are, weight loss, stamina, performance, strength, endurance, improved BMI, balance and/ or coordination, you will get there with your effort and our assistance.
Enjoy the difference between being pushed, and pushing from within and working to help others reach their goals. Our teamwork training technique will help you gain a can-do mindset, and reach your goals safely. The Stapleton, Lakewood and Denver Bootcamp classes will have you laughing hard, pushing harder, and meeting new people who have the same goals as you.
This Denver/ Stapleton Bootcamp Fitness class will Re-Define what you call group fitness.